![]() ![]() LePera helps us recognize how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Drawing on the latest research from both scientific studies and healing modalities, Dr. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. LePera is ready to share her much-requested protocol with the world. After experiencing the life-changing results herself, she began to share what she’d learned with others – and The Holistic Psychologist was born. Wanting more for her patients – and for herself – she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. ![]()
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